It’s a lot healthier to go for a daily walk than to sign up for a gym membership you won’t be using because you hate that kind of exercise. It’s a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It’s a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don’t aim so high that you won’t be hitting anything!
this is actually really helpful and affirming thanks
ALL of the replies are people going āMental is hocus, health not pocusā until OP turned off replies, and that is the stuff that keeps my mental hocus healthy and pocused
Ruby Bridges is 68. This is not ancient history. Not even close.
I know Ruby. Sheās a really nice person. The idea that they would try and write what she did as a girl out of history is shocking to me on so many levels, the simplest of which is just, but donāt they know how lovely she is?